Herb Blurb: A hard-working anti-inflammatory with a myriad of benefits. Fenugreek, Trigonella foenum-graecum, is in the Fabiacea family, the same plant family as alfalfa. With its dark green three-leaf clusters, Fenugreek somewhat resembles clover. The energy of Fenugreek seeds are considered warm and moist, with a flavor that is bitter, pungent, and aromatic. Fenugreek seeds also have a sweet odor similar to maple syrup. While the plant can be used as a tonic, the medicinal